Hi Everyone,

In this edition of the Soccer Fitness Gols Video Blog, I discuss the recent UEFA Champions League group match between Liverpool and Spartak Moscow.

In this match, Liverpool was able to dominate by pressing high up the pitch and counter-attacking at high speed once they regained possession (the style of play nicknamed “Gegenpressing” by their manager, Jurgen Klopp).

The end result? A 7-0 victory, seeing Liverpool winning their group and progressing to the Round of 16. I analyse some of Liverpool’s best pressing and counter-attacking moments in the match, and provide some useful tips and suggestions for Canadian coaches and players.

Hope you like the video and as always, please feel free to post your thoughts/comments!