Ten Weeks Out Winter Indoor-Season Maintenance Training After the great success we had with our ’Ten Weeks Out’ Fall Post-Season Maintenance training programs, we have now developed our ’Ten Weeks Out’ Winter Indoor-Season Maintenance program. Running for 10 weeks, from mid-January until mid-March, our Winter Maintenance program is the perfect way to ensure [...]
10-Weeks Out Fall Post-Season Maintenance Training After the great success we had with our ’10-Weeks Out’ Spring Pre-Season training programs, we have now developed our ’10-Weeks Out’ Fall Post-Season Maintenance program. Running for 10 weeks, from mid-October until mid-December, our Fall Maintenance program is the perfect way to ensure you don’t lose your fitness [...]
We are proud to announce that the Soccer Fitness Gols mobile app is now available for download on Android smartphones on Google Play! Click here to download the app now.Soccer Fitness Gols is the first mobile app offering customized fitness programs built on soccer-specific sports science that fits easily into your hectic lifestyle. [...]
Soccer Fitness University Preparation The university soccer off-season has begun, and both U.S. and Canadian college and university soccer players have only 12 weeks to get in shape before August 2013 Training Camps begin. If you are a university varsity soccer player, Soccer Fitness has your covered! Beginning in June, 2013, [...]
SF HOCKEY TRAINING Starting in May/June 2014 The SF Hockey Training program was developed to allow hockey players access to the same unique, proven, science-based training protocols and equipment that we use for the sport of soccer. Utilizing our background and expertise in sport-specific fitness training, as well as our relationships with some of the [...]
Soccer Fitness is pleased to announce that our latest article "Soccer Fitness Gols: How to Combine Your Passion For Soccer With the Right Exercise Routine" has been published in the latest issue of Inside Soccer Magazine (Issue #106, April/May 2014). This article introduces Soccer Fitness Gols, our new mobile fitness application that will be available [...]
Follow the Soccer Fitness Gols Blog Soccer Fitness Gols is a community dedicated to helping you achieve your fitness “gols” through your love of the Beautiful Game, whether you are a soccer player, coach, or fan. Among the FREE content we are providing is our Monthly Newsletter, and daily Soccer Fitness Gols Blog. We are [...]
10 Weeks Out: New 10-Week Pre-Season Training Program! February is here, and that means that the start of the 2014 outdoor soccer season is just around the corner. At Soccer Fitness, we know that this means players, coaches and teams will be looking for opportunities to get the required fitness training in before [...]