Education is the final component of the Soccer Fitness Training Framework.

We offer a wide range of educational services, aimed at players, parents, coaches, fitness coaches, and Club technical staff/technical administrators.

Soccer Fitness Trainer’s Course:

For coaches, fitness coaches, and Club technical staff.  A comprehensive course that teaches the science behind Soccer Fitness’ soccer-specific fitness training and testing protocols, as well how to run the Soccer Fitness 1-hour On-Field Training Session.  20-hour course delivered over 3 days, on site at Trio Sportsplex. Click HERE for more info.

Nutrition Education Seminar:

For players, parents, and coaches.  Learn about soccer-specific nutrition and hydration, including complete strategies for pre-, during- and post-game meal and hydration planning.  2-hour lecture delivered on site at Trio Sportsplex or off site at your team/club’s location. Click HERE for more info.

Coach Education Seminar – Aerobic and Anaerobic Training with the Ball:

For coaches and Club technical staff.  Learn about how to incorporate aerobic (endurance) and anaerobic (speed) training into the team’s regular on-field training schedule, using exercises that involve the ball.  2-hour lecture delivered on site at Trio Sportsplex or off site at your team/club’s location. Click HERE for more info.

FIFA 11+ Coach Education Seminar:

For coaches and Club technical staff.  Learn about the FIFA 11+ warm-up program, a specialized, science-based warm-up protocol created and endorsed by FIFA, and scientifically proven to reduce injuries in soccer players.  1-hour lecture delivered off site at your team/club’s location. Click HERE for more info.

High School SHSM Workshops:

For students and teachers.  Course designed for high school Specialist High-Skills Major (“SHSM”) students in the field of sports science, fitness, or health and wellness.  1/2 day of full day course delivered on site at Trio Sportsplex. Click HERE for more info.


Contact Soccer Fitness
 to learn more about our Education Programs.

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