News for Winter 2012:

Winter Power Running Series Starting January

Now entering its 7th year of operation, our Power Running Series provides truly soccer-specific speed, power, agility, endurance and strength training to both individuals and teams.  Utilizing our revolutionary On-Field Training Protocols, developed through years of research and travel to some of Europe’s leading youth academies, we provide a unique training stimulus incorporating specific exercises both with and without the ball.  Players are divided into small groups according to age and ability, and are instructed by highly qualified, knowledgeable staff of university educated kinesiologists and internationally licensed trainers and coaches.  Training will take place at the newly renovated Trio Sportsplex, on state-of-the-art, 40m x 20m, 4th Generation Field Turf Fields.

We are running two Power Running Series starting in January:

1.       Tuesday Evenings, 8:00-9:00pm, starts Tuesday, January 17th

2.       Thursday Evenings, 8:00-9:00pm, starts Thursday, January 12th

Space in the Winter Power Running Series is still available but spots are filling up fast.  If you are interested, CLICK HERE to get more information about the program, including the downloadable registration form.  Forms must be completed, signed, and returned to Soccer Fitness by fax at (905) 417-4174, email at, or in person at the Soccer Fitness Training Centre, located on the 2nd floor of Trio Sportsplex, at 601 Cityview Blvd in Vaughan.

New Winter Hours and December / January Holiday Hours

In order for us to keep up with increasing demand, we have now expanded our hours of operation at the Soccer Fitness Training Centre for the Winter 2011/2012 season.  Below is a summary of our new hours of operation as of December 1, 2011:

–          Mondays: 6:00-9:00pm                – Fridays: 5:00-8:00pm

–          Tuesdays: 5:00-9:00pm               – Saturdays: 11:00am-2:00pm

–          Wednesdays: 6:00-9:00pm          – Sundays: 10:00am-2:00pm

–          Thursdays: 5:00-9:00pm

During the upcoming Holiday Season, December 24th – January 6th, the Soccer   Fitness Training Centre will also be open during the following days and times:

–          Wednesday, December 28th: 10:00am-12:00pm; 6:00-9:00pm

–          Wednesday, January 4th: 10:00am-12:00pm; 6:00-9:00pm

We will re-open with our regular hours of operation on Saturday, January 7th. Please contact Soccer Fitness for more information!