Coordination Training represents one of the 5 components of the Soccer Fitness Training Framework.
Coordination Training involves teaching, analysing, and correcting movement mechanics for different skills that are essential to soccer performance.
This service involves taking a video of the athlete performing the skill, then analysing the video using our Dartfish camera-based video analysis software. Finally, a DVD/Media Book containing the video, plus suggested corrective exercises, is provided.
We presently offer two types of Coordination Training:
- Running Gait Analysis:
Analysis of a player’s running stride, focusing on foot-strike, hip flexion, pelvic tilt, trunk angle, and arm swing. Click HERE for more info.
- Kicking Mechanics Analysis:
Analysis of a player’s ball striking technique, focusing on approach angle, plant step, hip rotation, hip mobility, and arm movement. Click HERE for more info.
Please click on the links below to find out more about our Coordination Training: