Hi Everyone,

In this week’s edition of the Soccer Fitness Gols Video Blog, I summarise the week o August 7th-13th, 2017, which I spent sitting in and observing training with the Miami FC and their Fitness Coach (a long-time friend and colleague) Paolo Pacione. I also provide some recommendations for Canadian fitness coaches and soccer coaches, based on what I observed from Pacione and the Miami FC, as to how best to integrate fitness training into soccer training sessions.
Hope you like it and as always, please feel free to post thoughts and comments!