Date: Tuesday, July 24, 2012

Top Speed: 20 MPH


The 99th Member of the Soccer Fitness 20 MPH Club, Nathan successfully completed 2 separate, 4-second running bouts, at a top speed of exactly 20 miles per hour, on Tuesday, July 24, 2012.  A Double-A hockey player, Nathan is one of the many youth hockey players who has experienced first hand the benefits of our SF Hockey Training protocols, which combine explosive power/plyometric training with high intensity incline treadmill intervals, to improve speed, endurance and recovery.  We at Soccer Fitness would like to congratulate Nathan on his achievement, and are looking forward to continuing to help him reach his hockey goals.