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29. August 2015

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News for Fall 2015

‘10-Weeks Out’  Fall Post-Season Maintenance Training

Running for 10 weeks, from mid-October until mid-December, our Fall Maintenance program is the perfect way to ensure you don’t lose your fitness levels once the outdoor season is over.  Our training is periodized to ensure optimal development of aerobic endurance and strength, and through assessments, we customize the intensity of the workout to fit each participant.   We are running 4 different ’10-Weeks Out’ Fall Maintenance Training programs, all starting in October:

1.     Monday Evenings, 5-6pm, 6-7pm, starts Monday, October 19th

2.     Wednesday Evenings, 5-6pm, 6-7pm, starts Wednesday, October 14th

3.     Friday Evenings, 5-6pm, 6-7pm, starts Friday, October 16th

4.     Saturday Afternoons, 1-2pm,  2-3pm, starts Saturday, October 17th  

Spaces in Fall 10-Weeks Out are still available but spots are filling up fast.  If you are interested, you can print/fill out our

Ten Weeks Out Registration Form – Fall 2015

and return it to us to confirm your spot.

 Fall Power Running Series

The Soccer Fitness Fall 2015 Power Running Series start in October, 2015!  Now entering its 9th year of operation, our Power Running Series provides truly soccer-specific speed, power, agility, endurance and strength training to both individuals and teams.  Utilizing our revolutionary On-Field Training Protocols, developed through years of research and travel to some of Europe’s leading youth academies, we provide a unique training stimulus incorporating specific exercises both with and without the ball.  Players are divided into small groups according to age and ability, and are instructed by highly qualified, knowledgeable staff of university educated kinesiologists and internationally licensed trainers and coaches.  Training will take place at the newly renovated Trio Sportsplex, on state-of-the-art, 40m x 20m, 4th Generation Field Turf Fields.

We are running 2 Power Running Series starting in October:

1.     Thursday Evenings, 8:00-9:00pm, starts Thursday, October 15th

2.     Sunday Mornings, 11:00am-12:00pm,  starts Sunday, October 18th  

Space in the Fall Power Running Series is still available but spots are filling up fast.  If you are interested, you can print/fill out our

Power Running Registration Form – Fall 2015 

and return it to us to confirm your spot.  For more information about the Soccer Fitness Power Running Series, click HERE.

   New Soccer Fitness Trainer’s Course Registration Now Open

Held for the first time ever in January 2016, the Soccer Fitness Trainer’s Course is a one-of-a-kind coach education course, aimed at fitness professionals and/or soccer coaches looking to increase their knowledge and practical skills in the design and implementation of soccer-specific on-field fitness training.

The first edition of our Course will be taking place January 8th, 9th, and 10th, at Trio Sportsplex, located at 601 Cityview Blvd. in Vaughan.

Our Course will combine theoretical lectures in the sports sciences, with the practical and soccer-specific application of these sciences.  Fitness professionals and/or soccer coaches who take the Soccer Fitness Trainer’s Course will learn how to plan and implement year-round soccer-specific fitness training programs for their teams.

If you are interested in registering for the Soccer Fitness Trainer’s Course, please print and fill out our

Soccer Fitness Trainer’s Course Registration Form – January 2016 

and return it to us to confirm your spot.

  New Fall Hours for September 2014

The Summer 2015 season has come to an end, and with it, our Summer Hours at the Soccer Fitness Training Centre.  For the month of September, 2013, our new hours of operation will be:

-       Tuesday to Friday: 7:00-9:00pm (By appointment only)     

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6. July 2015

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News for Summer 2015

News for Summer 2015

2015_Pan_American_Games_logo.svg

Soccer Fitness at the 2015 Pan-American Games!

We are thrilled to announce that Soccer Fitness President Richard Bucciarelli will be working as Fitness Coach with the Canadian National Women’s Soccer Team at the 2015 Pan-American Games in Toronto this month!  Richard will be filling in for the existing Fitness Coach during the first week preparation and the opening match of the Women’s Football (Soccer) tournament, when Canada faces Ecuador on July 11th, at 6:00pm at Tim Horton’s Field in Hamilton, Ontario.  If you are interested in attending the game live, visit this link:

http://www.ticketmaster.ca/fb002-womens-football-soccer-crc-v-hamilton-ontario-07-11-2015/event/10004E6AAE7A6D24?artistid=1515459&majorcatid=10004&minorcatid=11&tm_link=artist_msg-0_10004E6AAE7A6D24

Or if you would like to watch the match live on TV, all matches will be broadcast on CTV.

Logo_B_UM_RGB

Soccer Fitness Announces Agreement with the University of Manitoba

Soccer Fitness is also excited …

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13. May 2015

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News For May/June 2015

News For May/June 2015

FIFA

Free FIFA 11+ Soccer-Specific Warm-Up Clinics Available in Spring/Summer 2015

We are pleased to announce that Soccer Fitness will be offering FREE Coach Education Seminars to Ontario Soccer Association sanctioned clubs and academies across the Greater Toronto Area! The topic and scope of the Seminar will be to introduce the FIFA 11+, a soccer-specific warm-up protocol endorsed by FIFA and proven to reduce the risk of injuries in soccer players.  The Ontario Soccer Association has partnered with Bone and Joint Canada, who have contacted Soccer Fitness Inc. to provide coach and player education with the ultimate goal to get clubs across Ontario to begin to implement the FIFA 11+ into their pre-training and pre-game warm-up protocols.  The FIFA 11+ is a quick, efficient, and effective tool that can dramatically reduce …

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6. March 2015

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Soccer Fitness – News for March / April 2015

Soccer Fitness – News for March / April 2015

10-Weeks Out Spring Pre-Season Training – Programs starting April 2015!

Running for 10 weeks, from late early April until mid-June, our 10-Weeks Out Spring Pre-Season program is the perfect way to ensure you maximize your fitness levels in time for the start of the 2015 outdoor season.  We are running 4 different 10-Weeks Out Spring Pre-Season Training programs:

1.     Monday Evenings, 5-6pm, 6-7pm, starts Monday, April 6th

2.     Wednesday Evenings, 5-6pm, 6-7pm, starts Wednesday, April 8th  

3.     Friday Evenings, 5-6pm, 6-7pm, starts Friday, April 10th

4.     Saturday Afternoons, 1-2pm,  2-3pm, starts Saturday, April 4th   

 If you are interested, you can print/fill out the Ten Weeks Out Registration Form – Spring 2015 and return it to us to confirm your spot.

Visit the Soccer Fitness Gols Booth

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2. December 2014

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Soccer Fitness – News for Winter 2015

Soccer Fitness – News for Winter 2015

Ten Weeks Out  Winter Indoor-Season Maintenance Training

After the great success we had with our ’Ten Weeks Out’ Fall  Post-Season Maintenance training programs, we have now developed our ’Ten Weeks Out’  Winter Indoor-Season Maintenance program.   Running for 10 weeks, from mid-January until mid-March, our Winter Maintenance program is the perfect way to ensure you don’t lose your fitness levels during the winter months.  Our training is periodized to ensure optimal development of aerobic endurance and strength, and through assessments, we customize the intensity of the workout to fit each participant.   We are running 4 different ’Ten Weeks Out’ Winter Maintenance Training programs, all starting in January:

1.     Monday Evenings, 5-6pm, 6-7pm, starts Monday, January 12th

2.     Wednesday Evenings, 5-6pm, 6-7pm, starts Wednesday, January 14th

3.     Friday Evenings, 5-6pm,

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8. September 2014

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Soccer Fitness – News for Fall 2014

Soccer Fitness – News for Fall 2014

10-Weeks Out  Fall Post-Season Maintenance Training

After the great success we had with our ’10-Weeks Out’ Spring  Pre-Season training programs, we have now developed our ’10-Weeks Out’ Fall Post-Season Maintenance program.   Running for 10 weeks, from mid-October until mid-December, our Fall Maintenance program is the perfect way to ensure you don’t lose your fitness levels once the outdoor season is over.  Our training is periodized to ensure optimal development of aerobic endurance and strength, and through assessments, we customize the intensity of the workout to fit each participant.   We are running 4 different ’10-Weeks Out’ Fall Maintenance Training programs, all starting in October:

1.     Monday Evenings, 5-6pm, 6-7pm, starts Monday, October 20th

2.     Wednesday Evenings, 5-6pm or 6-7pm, starts Wednesday, October 15th

3.     Friday Evenings, 5-6pm or

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16. July 2014

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Download the Soccer Fitness Gols Mobile Fitness App Now on Google Play!

Download the Soccer Fitness Gols Mobile Fitness App Now on Google Play!

We are proud to announce that the Soccer Fitness Gols mobile app is now available for download on Android smartphones on Google Play!  Click here to download the app now.Soccer Fitness Gols is the first mobile app offering customized fitness programs built on soccer-specific sports science that fits easily into your hectic lifestyle.  We believe Soccer Fitness Gols can help you achieve your fitness “gols” because we offer:

Soccer-Specific Training:  Our programs are designed to improve the critical components of soccer fitness, such as strength, power, endurance, speed, and flexibility.  We are leveraging over 15 years of experience working with soccer players to ensure our programs not only deliver results, but are also challenging and fun.  Training like a soccer player also greatly improves cardiovascular health, and can …

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4. June 2014

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Soccer Fitness – News for June 2014

Soccer Fitness – News for June 2014

 

 

Soccer Fitness University Preparation

The university soccer off-season has begun, and both U.S. and Canadian college and university soccer players have only 12 weeks to get in shape before August 2013 Training Camps begin.  If you are a university varsity soccer player, Soccer Fitness has your covered!  Beginning in June, 2013, we are offering 2-, 3-, and 4-day-per-week training programs, customized to ensure you perform at your best in time for university pre-season fitness tests and training camp.  We have already had success with hundreds of university varsity athletes from across North America, including the following from our website testimonials section:

http://www.soccerfitness.ca/athlete-testimonials/university-varsity/

Contact Soccer Fitness to start your university preparation program today!

Soccer Fitness Training Centre Summer Hours

Just in time for the summer and end of the …

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8. May 2014

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Soccer Fitness – News for May 2014

Soccer Fitness – News for May 2014

SF HOCKEY TRAINING Starting in May/June 2014

The SF Hockey Training program was developed to allow hockey players access to the same unique, proven, science-based training protocols and equipment that we use for the sport of soccer.

Utilizing our background and expertise in sport-specific fitness training, as well as our relationships with some of the world’s top exercise physiology and human performance laboratories, we have developed a training program engineered to the specific demands of the sport of hockey.  Our revolutionary SF Hockey Training protocols and equipment, including the one-of-a-kind Tuff Tread HS Elite high speed running treadmill, will help to push a hockey player at any level to train at – or above- their present threshold.

The SF Hockey Training programs will be available to hockey players throughout the  …

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14. April 2014

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New Article “Soccer Fitness Gols: How to Combine Your Passion For Soccer With the Right Exercise Routine” in Inside Soccer Magazine

New Article “Soccer Fitness Gols: How to Combine Your Passion For Soccer With the Right Exercise Routine” in Inside Soccer Magazine

Soccer Fitness is pleased to announce that our latest article “Soccer Fitness Gols: How to Combine Your Passion For Soccer With the Right Exercise Routine” has been published in the latest issue of Inside Soccer Magazine (Issue #106, April/May 2014).  This article introduces Soccer Fitness Gols, our new mobile fitness application that will be available for download on Android smartphones through Google Play, beginning in June, 2014.  “It is always a pleasure to get published in Inside Soccer Magazine,” commented Richard.  “Hopefully this article, and the Soccer Fitness Gols mobile fitness app, will help soccer players, coaches, and fans achieve a higher level of fitness while maintaining their love of the game of soccer in the process.”

To view a copy of this article, more articles from previous issues of …

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