Winter Power Running Series

Just in time for the end of the Holiday Season, the Soccer Fitness Winter Power Running Series start in January, 2014!  Now entering its 8th year of operation, our Power Running Series provides truly soccer-specific speed, power, agility, endurance and strength training to both individuals and teams. Training will take place at the newly renovated Trio Sportsplex, on state-of-the-art, 40m x 20m, 4th Generation Field Turf Fields.

    We are running three Power Running Series starting in January:

1.     Tuesday Evenings, 8:00-9:00pm, starts Tuesday, January 14th

2.     Thursday Evenings, 8:00-9:00pm, starts Thursday, January 16th

3.     Sunday Mornings, 10:00-11:00am, starts Sunday, January 19th

Space in the Winter Power Running Series is still available but spots are filling up fast.  If you are interested, you can print/fill out our Power Running Registration Form – Winter 2014 and return it to us to confirm your spot. 

For more information about the Soccer Fitness Power Running Series, please click HERE.


    Other News: December / January  Holiday Hours

The Soccer Fitness Training Centre has now expanded our hours of operation for the Winter 2011/2012 season.  Below is a summary of our new hours of operation as of December 1, 2012:

       Mondays: 6:00-9:00pm                – Thursdays: 6:00-9:00pm                       

       Tuesdays: 6:00-9:00pm               – Fridays: 6:00-9:00pm

       Wednesdays: 6:00-9:00pm          – Saturdays: 10:00am-2:00pm

   During the upcoming Holiday Season, December 22nd – January 5th, the Soccer   Fitness Training Centre will be closed.  We will re-open with our regular hours of operation on Monday, January 6th.  Please contact us at (905) 417-4110, or for more information!