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Soccer Fitness Gols is a community dedicated to helping you achieve your fitness “gols” through your love of the Beautiful Game, whether you are a soccer player, coach, or fan.

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Soccer Fitness at the 4th  World Conference on Science and Soccer

Soccer Fitness Inc. has been privileged to have been a part of every World Conference on Science and Soccer, since its inception in Liverpool in 2008.  This week, we received confirmation that the abstract from our study ‘Effectiveness of Treadmill and Ground Based Sprint Training on Sprint Time and High Intensity Running Ability in Youth Female Soccer Players’ has been accepted as a poster presentation at the 4th World Conference on Science and Soccer, to be held in Portland, Oregon, June 5-7, 2014.  This study was conducted using our own unique and revolutionary high speed/high incline treadmill repeated sprint training protocols. In the study, our protocols yielded significant improvements in running speed and endurance in soccer players, with a greater improvement in endurance seen in our treadmill protocols versus a traditional ground- based repeated sprint training protocol. 

The Conference is aimed at academics, sports medicine professionals, fitness coaches, and soccer coaches with an interest in sports science.  We will be providing more information about the Conference, including biographies of the presenters and summaries of some presentation topics, in the weeks/months ahead.  Anyone who is interested in registering is encouraged to visit the official website: