I am re-blogging a link to an excellent article, written by Max Shank and posted to www.t-nation.com, called “Running Deosn’t Suck.”

Of course, I agree with this statement, and I think that the article makes some very good and valid scientific arguments as to why running does not suck.

I’d love to know your thoughts about this topic.  Drop me a line here to get the conversation started.

Running Doesn’t Suck | T Nation.