Hi Everyone,

In this edition of the Soccer Fitness Gols Video Blog, I discuss the recent success of Major League Soccer as a league (which is currently ranked 6th in the world in total attendance), and Toronto FC (which has been MLS’s best club over the past 2 years).

I’ve identified three key changes that can be made to MLS and TFC, which may be able to help improve the performances of the United States and Canadian Men’s National Teams.

Hope you like the video and as always, please feel free to post your thoughts and comments!