Hi everyone,

Welcome to the next edition of the Soccer Fitness Gols Video Blog. In this Blog, I will be providing weekly video content relating to all things soccer and fitness. In this edition, I discuss problems associated with the North American College and University soccer schedules, including accumulation of fatigue and higher injury rates due to competitive schedules that force players to play two or even three 90+ minute matches per week.

I Hope you enjoy it, and as always, please feel free to post thoughts/comments!